For all who want to lose weight
and keep the results!
The program is suitable for anyone who:
- has a first, second or higher degree of obesity
- wants to reduce the percentage of fat in their body
- wants to improve their general health and increase their physical activity.
Persons below 18 years of age can participate in the program, but must be accompanied.
For people over the age of 70, a lighter exercise regime is applied.
It is necessary for all participants to be in good general condition and without serious health problems.
LUCKYFIT REDUCTION PROGRAM INCLUDES (IN THE PRICE):
- Study with TANITA bioimpedance device
to assess the condition of body tissues – on arrival and before departure
- Consultation with a physiotherapist
to determine the condition of the musculoskeletal system and the physical condition of the participants
- Examination by a cardiologist
with preparation of ultrasound of the heart and electrocardiogram – at the beginning of the program
- Medical lecture with a specialist in nutrition and dietetics
to acquaint the participants with the basic principles of nutrition and how to achieve the desired results
- Observation by a specialist physiotherapist
during the entire 7- or 14-day stay
- Four meals a day
on the healthy and balanced menu of LuckyFit REDUCTION with a choice of 1,250 or 1,650 kcal
- Guided forest or mountain hikes five times a week
with a choice of two load levels – light and moderate
- Combined gymnastics five times a week
every afternoon, without the days of day trips and hotel accommodation
- Five times a week dancing with an instructor – folk (3 times) and Latin (2 times)
in addition to physical activity – during the evening hours
- Daily intake of kangen water, hydrogen water and the mineral zeolite
- Washing of clothes
used by participants in hiking and hotel activities
- One trip a week
to an interesting place in Southwestern Bulgaria
- One horseback training per week
in the Rila Mountains
- Use of indoor bio pool
with underwater music, pool with Dead Sea salts, jacuzzi, saunas, steam bath, ice room, etc.
- A gift
two T-shirts and a hat with the LuckyFit logo
in a separate studio with complete soundproofing, wireless internet, mini safe, minibar, equipped kitchenette, bathroom with bathtub, bathrobes and cosmetics, telephone, satellite TV
- 20% discount from the price of additional massages, spa treatments and therapies