LuckyFit is a combination of:
- Healthy and varied menu with 1000 or 1300 calories per day.
- Hiking and activities among nature with appropriate loading according to your ability.
- Daily combined gymnastics, mixing exercises from fitness, aerobics, Pilates, Tae - bo, yoga, callanetics training and more.
- Evening entertainment activities such as Latin or Bulgarian folk dances for good tone and mood.
- Chinese breathing gymnastics - daily practices for breath control and blood pressure regulation.
- Exclusive comfort and unique 5-star luxury during stay.
- Discussions and lectures aiming to provide clear understanding, acquaintance and objective gathering of knowledge on the topic "Overweight".
- Daily intake of live water, Zeolite and fresh juice from pressed fruit and vegetables with preserved enzyme composition
What you will learn in LuckyFit:
- How to reduce the bad habits and create good ones
- How to minimize the stress of the upcoming changes in the body
- To make your own regime, based on what have been learned and practiced in the program
What are the benefits for you from LuckyFit program:
- Weight reduction with 4-6% for 7-day program and 6-8% for 14-day program;
- Visibly raised tone and full refreshment;
- Getting to know the useful practices that ensure sustained weight loss and keeping the weight;
- Activation of metabolic processes;
- Improved physical persistance;
- Wonderful memories and positive emotions.