
Avocado – health benefits and diets
More and more people include exotic avocados in their menu. The beautiful southern fruits, similar to the common pear, have unique taste and healing properties. Now they are sold at any time of the year and are part of many diets designed for: overall health improvement removal of toxins improve digestion treatment of obesity Avocado is a fruit that energizes and rejuvenates. Undoubtedly, it has many health benefits and is suitable for diets. What is an avocado and where does it come from? Avocado is a plant of the laurel family, and its origin is from Central America. It was also known to the AztecsRead More →